DEVELOPPE COUCHE
TABLEAU DES MINIMAS FFHMFAC
Saison 2011-2012
L'International Powerlifting Federation ( I.P.F. ) a décidé lors de son assemblée générale en Novembre 2010 qu'à partir de Janvier 2011, les catégories pour les compétitions internationales changeraient :

    Pour les féminines : 43 kg (J), 47 kg, 52 kg, 57 kg, 63 kg, 72 kg, 84 kg, + 84 kg
    Pour les masculins : 53 kg (J), 59 kg, 66 kg, 74 kg, 83 kg, 93 kg, 105 kg, 120 kg, + 120 kg

Ce n'est qu'à partir de la saison 2011-2012 que les nouvelles catégories entrent en application au niveau national.
	Catégories Féminines : 	- 43,0 kg	- 47,0 kg	- 52,0 kg 	- 57,0 kg
			- 63,0 kg	- 72,0 kg	- 84,0 kg	+ 84,0 kg

	Niveaux :  Départemental    Régional	InterRégional    National    International
		  	 	D	R	IR	N	I
		- 43,0 kg
J-F			 20.0	 25.0	 30.0	 35.0       
E-F 		    	 35.0	 40.0	 42.5	 45.0 	  70.0   
		- 47,0 kg
J-F			 22.5	 27.5	 32,5	 37.5 	    
E-F 		  	 37.5	 42.5	 45.0	 50.0 	  75.0   
S-F 		    	 42.5	 45.0	 50.0	 60.0 	  80.0 	  
V1F 		         37.5	 42.5	 45.0	 50.0 	  65.0 
V2F			 32.5	 37.5	 42.5	 45.0 	  55.0  	
		- 52,0 kg
J-F			 25.0	 30.0	 35.0	 40.0 	    
E-F 		  	 40.0	 45.0	 50.0	 55.0 	  80.0    
S-F 		  	 45.0	 50.0	 55.0	 65.0 	  87.5 
V1F 		  	 40.0	 45.0	 50.0	 55.0 	  72.5 
V2F			 35.0	 40.0	 45.0	 50.0 	  60.0	  
		- 57,0 kg
J-F			 27.5	 32.5	 37.5	 42.5 	   
E-F 		  	 42.5	 47.5	 52.5	 57.5 	  85.0
S-F 		 	 47.5	 52.5	 57.5	 67.5     92.5  
V1F 		  	 42.5	 47.5	 52.5	 57.5 	  75.0 
V2F			 37.5	 42.5	 47.5	 52.5 	  62.5  
		- 63,0 kg
J-F			 32.5	 37.5	 42.5	 47.5	    
E-F		  	 45.0	 50.0	 55.0	 60.0	  90.0   
S-F		  	 50.0	 55.0	 60.0	 72.5	  97.5    
V1F		  	 45.0	 50.0	 55.0	 60.0	  80.0   
V2F			 40.0	 45.0	 50.0	 55.0	  65.0   
		- 72,0 kg
J-F			 37.5	 42.5	 47.5	 52.5	  
E-F		  	 50.0	 55.0	 60.0	 65.0	 100.0   
S-F		  	 55.0	 60.0	 67.5	 80.0	 110.0 	
V1F		  	 50.0	 52.5	 60.0	 67.5	  90.0 	 
V2F			 45.0	 50.0	 55.0	 62.5	  72.5  	
		- 84,0 kg
J-F			 42.5	 47.5	 52.5	 57.5	 
E-F		   	 55.0	 62.5	 67.5	 75.0	 110.0   
S-F		 	 62.5	 70.0	 75.0	 87.5	 120.0 	
V1F		  	 55.0	 60.0	 70.0	 75.0	  97.5  	
V2F			 50.0	 55.0	 62.5	 70.0	  80.0 	 
		+ 84,0 kg
J-F			 45.0	 50.0	 55.0	 60.0	
E-F		         60.0	 67.5	 72.5	 80.0	 120.0 
S-F		  	 67.5	 75.0	 80.0	 95.0	 130.0 	 
V1F		  	 60.0	 67.5	 75.0	 80.0	 107.5 	 
V2F			 52.5	 57.5	 65.0	 72.5	  85.0 

    Catégories Masculines : 	- 53,0 kg	- 59,0 kg	- 66,0 kg 	- 74,0 kg
			- 83,0 kg	- 93,0 kg	- 105,0 kg	- 120,0 kg	 + 120,0 kg

    Niveaux :  Départemental    Régional   InterRégional    National    International

		  	    D	    R	    IR	    N	     I

  		  - 53,0 kg
J-M			 40.0	 50.0	 60.0	 70.0 	   
E-M 		  	 75.0	 85.0	 95.0	105.0 	 120.0   

		  - 59,0 kg
J-M			 50.0	 60.0	 70.0	 82.5   
E-M 		  	 82.5	100.0	110.0	117.5 	 140.0  
S-M 		 	100.0	110.0	115.0	125.0 	 145.0  
V1M 		  	 82.5	100.0	110.0	115.0 	 132.5 
V2M			 70.0	 82.5	100.0	110.0 	 120.0 	
V3M			 60.0	 70.0	 82.5	100.0 	 112.5 	 
 
		  - 66,0 kg
J-M			 55.0	 65.0	 77.5	 90.0 	 
E-M 		  	 90.0	110.0	120.0	127.5 	 160.0  
S-M 		 	110.0	120.0	127.5	140.0 	 167.5  
V1M 		  	 90.0	110.0	120.0	127.5 	 150.0 	
V2M			 77.5	 90.0	110.0	120.0 	 140.0 	 
V3M			 65.0	 77.5	 90.0	110.0 	 122.5 	

		  - 74,0 kg
J-M			 60.0	 70.0	 85.0	100.0 	 
E-M 		  	100.0	120.0	130.0	140.0 	 180.0   
S-M 		 	120.0	130.0	140.0	160.0 	 187.5   
V1M 		  	100.0	120.0	130.0	140.0 	 170.0 	 
V2M			 85.0	100.0	120.0	130.0 	 150.0 	
V3M			 70.0	 85.0	100.0	120.0 	 135.0 	 

		  - 83,0 kg
J-M			 65.0	 75.0	 90.0	105.0 	   
E-M 		  	105.0	127.5	137.5	150.0 	 192.5  
S-M 		 	130.0	140.0	150.0	172.5 	 200.0   
V1M 		  	105.0	130.0	140.0	150.0 	 182.5 	
V2M			 90.0	105.0	130.0	140.0 	 160.0 	
V3M			 75.0	 90.0	105.0	127.5 	 145.0 	

		  - 93,0 kg
J-M			 72.5	 82.5	100.0	115.0 	  
E-M 		  	115.0	140.0	152.5	162.5 	 212.5   
S-M 		 	140.0	155.0	170.0	192.5 	 220.0   
V1M 		  	115.0	140.0	155.0	170.0 	 202.5 	
V2M			100.0	115.0	140.0	155.0 	 180.0 	
V3M			 82.5	100.0	115.0	140.0 	 162.5 	 

		  -105,0 kg
J-M			 75.0	 85.0	105.0	120.0 	  
E-M 		  	120.0	145.0	157.5	170.0 	 225.0  
S-M 		 	150.0	165.0	182.5	205.0 	 232.5   
V1M 		  	120.0	150.0	165.0	182.5 	 215.0 	 
V2M			105.0	120.0	150.0	165.0 	 190.0 	 
V3M			 85.0	105.0	120.0	150.0 	 172.5 	 

		  -120,0 kg
J-M			 77.5	 87.5	110.0	125.0 	  
E-M 		  	125.0	150.0	162.5	175.0 	 235.0   
S-M 		 	155.0	175.0	195.0	215.0 	 242.5   
V1M 		  	125.0	155.0	175.0	195.0 	 225.0 	 
V2M			110.0	125.0	155.0	175.0 	 200.0 	 
V3M			 87.5	110.0	125.0	155.0 	 185.0 	 

		  +120,0 kg
J-M			 80.0	 90.0	115.0	130.0  
E-M 		  	130.0	155.0	167.5	180.0 	 240.0   
S-M 		 	160.0	180.0	200.0	220.0 	 250.0   
V1M 		  	130.0	160.0	180.0	200.0 	 230.0 	
V2M			115.0	130.0	160.0	180.0 	 210.0 
V3M			 90.0	115.0	130.0	160.0 	 190.0  
					Catégories d'âge :
						Pré-Junior : 14-18 ans ( Junior )
		   				    Junior : 19-23 ans ( Espoir )
						      Open : 14-.. ans ( toutes catégories )
   						 Masters 1 : 40-49 ans
						 Masters 2 : 50-59 ans
		 				 Masters 3 :  + 60 ans

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