THE MOST COMPLETE BENCHPRESS WEBSITE IN THE WORLD !
... paralympic sport n°1 and soon Olympic ...

VERSION 2010 : still more infos, reports and photos ! / FRENCH VERSION
( with correspondents in the heart of competitions )

...INFORMATIONS...
 ....RESULTATS.....
 ...PERFORMANCES...
 ......OTHERS......
 ......CHURCH......





NEWS NEWS NEWS PRO
 WOMEN CHAMPS
 Month Champion
CALENDAR WORLD World Perfs / Cls
 		Month Photos PASTORALE SPORT
PARALYMPICS
 CONTINENTAL World Perfs / Name
 Pec Humour

NATIONAL World Perfs Para
 Pec Gallery
FEDERATIONS
French Perfs / Cls
Father Pascal
REGLEMENTS
 FRENCH French Perfs / Name
 Dietetics

FFHMFAC Nomination
 French Perfs Para
 Blows of mouth
FRENCH CLUBS
 Zone Auvergne Perfs
 Strategy R.C.F. 63

AUVERGNE
Tricks and Ways
100 kg
 Regions
 MEN CHAMPS Statistics 7 Sacraments


World Perfs / Cls Anecdotes
MINIMAS
 RECORDS
 World Perfs / Name
W.Y.D.
Shirts
 Records History
 World Perfs Para
 Future Bench
Arbitrage
French Perfs / Cls Women Bodybuilding
Conversion Kg/Lbs
 INTERVIEWS
 French Perfs / Name
 Single Federation
 Sporting Prayers
Formula
French Perfs Para
 B.D. Bench
Communication
 TRAINING CHAMPS
 Auvergne Perfs

Technique
 ASSISTANCE
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PECS EXERCICES
 French 100kg / Cls
 Bibliography
SUN CLUB GERZAT
French 100kg / Name
 LINKS 
father Pascal Girard : priest, webmaster and champion : benchpresschampion@orange.fr